🌿 Working Together
Taking the first step towards counselling can feel daunting — especially if you're unsure of what to expect. That's why I offer a calm, welcoming space to simply begin a conversation.
Our work together is collaborative and at your pace. You won't be rushed or judged. Together we'll explore what feels right for you, uncovering what's beneath the surface and finding ways to bring more balance, understanding, and ease to your life.
If you'd like to learn more, you're welcome to get in touch for a brief, no-pressure conversation — an opportunity to determine if we're a good fit and to ask any questions you might have.
However you choose to begin, you're already taking a meaningful step towards yourself. 🌸
What to Expect:
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Before we begin: I will offer you a short, no-pressure chat to get to know each other and answer any questions.
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Before your first session: You'll receive guidance on what to expect, any forms to complete, how sessions work, etc.
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During sessions: Sessions are client-led and focused on you, and whatever you choose to bring. I use a gentle, person-centred approach, adapting to your needs in the moment. Each session is a confidential, supportive space where you can explore whatever you need.
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After sessions: You'll have space to reflect on insights and discuss next steps in future sessions.
